Raw. The closest word capturing how I feel right now. Our third cat in as many months began his transition process yesterday. Writing is difficult. Doing much of anything is difficult. Other than wait and be present for whatever he needs – stroke his chin, hold his paw, bring water to drink, find Read More
“Mind your Ps and Qs.” Hadn’t heard that expression in a very long time. But there it was, flashed across my thoughts like sub-titles translating the language of awareness. A week full of wonderings through mindfulness kept following the same path. Visions framed by feathered blurred edges flowed with peace and ease. Soft background Read More
Life can cause us to not to be in the moment that we are in. And life can drag us into the moment we are in. Or we can choose to be in the moments. While I was throwing the ball for my furry friend Jack, I realized that I wasn’t really present with Read More
Welcome to Mindflness week! MINDFULNESS –an attentive awareness of the reality of things, especially of the present moment; thoughtful, aware Look at that cat. So in the moment. Look at yourself. Where are you? Me, I’m trying to be here with you, yet I find my mind wandering to that next thing I want to get Read More
Welcome to Hope Week! Hope – The feeling that what is wanted can be had or that events will turn out for the best. Ahhh. Just look at that photo. Can’t you feel the possibility in that flowers reach? Out stretched arms greeting the sun with a confident lean. There is little doubt that spring Read More