Ahhh. Breathe. In… Out… Take your time, don’t rush it. Be mindful of the air coming in then exiting your body. Ahhh…

Ahhh. Breathe. In… Out… Take your time, don’t rush it. Be mindful of the air coming in then exiting your body. Ahhh…
In honor of REST week currently underway here at Bliss Habits I am not conducting our usual “Speaking of” blog party and am instead honoring “Small Business Saturday” with a re-broadcast of a post from a couple of years ago. Message still just as timely! Please enjoy: A week or so ago, one of my Read More
If you have followed my blog since the beginning you will recognize my guest today. Zach Houston is the creator of a performance/literature/business/art piece informally referred to as The Poem Store, a project that consists of selling spontaneous free verse composed on a manual typewriter at public and private events. I first ran into Zach Read More
So yesterday I got a little naked by sharing an unplanned “this is me now” photo of myself over on the Bliss Habits Facebook Page. (You can see that here.) Today, I thought I’d “get naked” in a different way and tell you WAY TOO MUCH about me! I’ve shared most of this information at Read More
I originally shared this post in 2011. The “what ifs” continue to taunt me. How about you? photo © 2010 Bob Bekian | more info (via: Wylio) I have a (now not so) secret love of reality television shows. I try not to watch too many of them because I get hooked every time. The thing that hooks me Read More
OK, so I have to get this off my chest first. I really would have loved to be in Portland last weekend for the marvelous Chris Guillebeau‘s third annual World Domination Summit. I’ve wanted to go since the first one, but since it coincides with my family’s yearly mecca to the Big Island of Hawaii Read More