mindfulness 400

Speaking of Mindfulness – How do you practice?

Welcome to the Blog Party!  This week we are talking Mindfulness. This means we are looking for everything and anything on the topic! Tips for being mindful, being mindful in good or bad times,…  literally Everything and Anything on the topic are all welcome. I’m going to start things off by directing you to three Read More

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How to get to a quieter, more mindful state.

  This week I have been immersed in the technological aspects of participating in a Telesummit and recording a meditation Mp3 as a download as part of my package and tweaking my web-site to reflect the changes that are occurring. Microphones, Garageband, royalty free music, voice overs, downloadable Mp3s and the list has seemed endless! Read More

mindfulness 400

Speaking of Mindfulness – we’re looking for your presence!

Welcome to the Blog Party!  This week we are talking Mindfulness. This means we are looking for everything and anything on the topic! Tips for being mindful, being mindful in good or bad times,…  literally Everything and Anything on the topic are all welcome. I’m going to start things off by directing you to three Read More