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The Aliveness of Presence

So excited to have Michael Garvey back with us. You may remember his incredible tale of Trust in his guest post entitled Leap of Faith.  After reading that piece I knew Michael would have some equally powerful observations on presence. Today he calls us to take notice of our own presence as he recalls the crispness and Read More

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mindfulness = “calling it like it is”

Welcome to Tuesdays with Chel. “Mindfulness calls it like it is, without embellishing our experience—not making it more dramatic or intense, nor pretending it’s easier than it is. If we’re sad, we’re sad. If we’re peaceful, we’re peaceful. When we are clear about our actual experience, we can be completely authentic. This authenticity is a Read More