I’m not one for spas, vacations – tropical or otherwise – or much of any extravagance to tell the truth. So to think of nourishing myself typically results in a big blank abyss. Does that make me an oddball not to desire such things? Because really, I don’t feel under or malnourished at Read More
Even contemplating nourishment is nourishing. So without diverging from this path with a lengthy introduction, let’s dive right in. Nourishment is the intersection of survival + indulgence. They are the practices that we do that sustain our body, as well as our mind and spirit. To nourish one’s self is to do what is necessary Read More
As Tamara said, “what could be more nurturing than friends?” In the picture above her daughter and my daughter see each other after a couple of years. Their mothers enjoyed that too! We used to live close to each other but now have to rely on Facebook for most of our interaction. A real Read More
A few weeks ago Stephen Bray happened by this blog and was kind enough to contribute to our mindfulness discussion. Blown away by his simple wisdom, I asked if he would be willing to write about Meditation for Bliss Habits. I am thrilled that he so graciously agreed! Please enjoy: The word ‘meditation’ conjures unwarranted Read More
Welcome to the Blog Party! This week we are talking Listening. This means we are looking for everything and anything on the topic! LISTENING –to pay attention; to convey a particular impression to the hearer How to do it better, qualities of good listening, stuff worth listening to… really ANYTHING and EVERYTHING on the topic. I’m Read More
Listen to this, dear ones, we know that you can hear our voice through these written words. We know that you know us, in the every cell of your being. You are not separate from us or from anything. You are connected to everything that there is and much of it is unseen and Read More
