I could share all of the health benefits of laughing, tell you stories about how laughter has been used throughout the ages, give you links to laughter yoga practices around the world… Or we could just sit here together and LAUGH. Yeah, let’s do that one. Come on, let’s see what it takes to get Read More
(A few definitions of) Inspiration: 1. To breathe life into. 2. To stimulate energies, ideals, or reverence: (Source: thefreedictionary.com) Think, for a moment, what an inspired day would look like using that definition. Perhaps full of ease-filled breaths, a loose schedule that flows gently from activity to activity, awe-inspired reverence for each being that crosses Read More
In researching for this post, I came across countless quotes, poems, and photos – my own and those of others. Throughout the process, I became deeply enchanted with the thoughts and feelings that were arising. Looking up and around at my world after interacting with these made me breathe easier…and see what I was seeing Read More
“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? What could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working Read More
“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” ― Roald Dahl The BFG, a book written by Roald Dahl, is one of my son’s favorite books. My son, who Read More