Ahh REST week! Much needed eh? Doesn’t Tamara’s gorgeous photo transport you to that restful moment? It is funny, every time rest week rolls around I become acutely aware of how important it is to take time for it. It is just that it is oh so easy to wrapped up in the business Read More
Today I was reflecting on my good life. Today I was in gratitude. The weather helped with its gentle summer breezes and the warmth of sun, which had me driving Lily, my VW Convertible Bug, top down with the tunes cranked! Some days it is very easy to sit in gratitude. Some days it Read More
Let’s face it: We’ve all made bad decisions. Decisions that are both painful and embarrassing. Because we’ve been programmed with integrity, we relive those bad decisions over and over in our heads. The regret is sometimes too much to bear. But just how can we learn from these mistakes? Simple. By turning lamentation into reflection. Read More
I was all set to use the lyrics from the Talking Heads song “Once in Lifetime” as a jumping off point for my blog this week about REFLECTION: And you may find yourself living in a shotgun shack And you may find yourself in another part of the world And you may find yourself behind Read More
Every choice you have made- the really BIG ones and the really really tiny ones- have lead you to this moment in your life. That sounds a little daunting, but it’s really not, when you think about it. We’ve all made millions of choices in our lifetime- everything from what kind of coffee to drink Read More
“Reflection must be reserved for solitary hours; whenever she was alone, she gave way to it as the greatest relief.” ~ Jane Austen It’s Sunday morning and I’ve just returned from our family’s vacation. Part of my brain is still swaying with the waves along the beautiful sandy beach. I find myself reflecting on the Read More
