Linda Adsetts and The Group are here with their weekly Go for the Joy message. Enjoy!
Last summer I began a yoga practice. My being was calling me to it, knowing that it would help me to integrate the profound changes I was experiencing. It was a gift.
I don’t practice every day anymore but I still find myself pulled towards the mat regularly. My body wants what it wants and I listen. It continues to be a gift.
One of the gifts I received was an increased strength and flexibility in my physical body. But, I also noticed a more subtle flexibility. Whenever I felt conflicted about something, I discovered that the quiet time on the mat silenced any unease I was experiencing and created a space for infinite possibilities.
Have you ever been in a situation where you were being rigid in your thought patterns and or in a stance that you had acquired on a particular subject? Doesn’t it feel awful? Isn’t your being contracted?
The universe is not rigid. Energy is meant to flow and when we decide that something has to be a certain way we contract ourselves and divorce ourselves from the energy that wants to flow. We divorce ourselves from who we are. We are a part of the universal energy flow. Our being wants to thrive, to be joyous and to be love.
So, as I discovered my yoga practice helped me when my thoughts were all muddled and I had no connection to the flow of the energy that I be. Yoga helped me integrate me with me.
The more that we allow ourselves to be flexible in our thought processes and step out of judgment and conclusion, the more that we can allow for infinite possibilities that are waiting to be received.
If I or you (smile) decide that this is the way it is on any topic we are not in allowance of something else. We lock in the energy with our judgment and we attract more of the same vibration.
Sometimes the experience doesn’t seem to match up with the judgment from another experience, but the vibration always is. Always is!
So if today you could just allow yourself to allow for all aspects of life on planet earth, understanding that they are just part of the universal expression. It doesn’t mean that you don’t take action but it does mean to do it from a conscious place and not from a reactive place, a place of outrage and judgment. When that is done the energy of not love is being anchored in on the planet.
And yet everything is love on your planet, disguised somewhat, sometimes and difficult to discern but know that love underlies everything that is being expressed.
Each of you is, all of you are striving to experience the love that you be. Where am I? Will this get me there? How about this?
What about this?
Along the way, if not in your current lifetime, you will find you that you-magnificent being of love-will come back to the you who you be, the you who we see.
So take some time to peel back the layers and veils that have been dropped on your being and in the doing you will allow for that in others. As your vibrations changes, others will begin to align themselves with themselves, and so on and so on.
The simplest first step and the next step and the next?
Go For The Joy-your joy….
Linda and The Group
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Linda Adsetts is a healer, medium, psychic reader, channeller and writer. She receives channelled guidance and inspiration from The Group, a gathering of spirit who teach that our souls’ path is best expressed when we come from a place of joy. You can read how Linda got started down this fascinating path here and on her website where she shares daily messages from The Group.
Join her each Friday on Bliss Habits for an inspiring take on each of the habits.