Ahh REST week! Much needed eh? Doesn’t Tamara’s gorgeous photo transport you to that restful moment? It is funny, every time rest week rolls around I become acutely aware of how important it is to take time for it. It is just that it is oh so easy to wrapped up in the business Read More
So many of you believe that you need rest to feel refreshed when sometimes the exact opposite is true. Sometimes what you are requiring is a stimulation of your being with a new activity, new thoughts and new way of being. When you are engaged in something that brings you joy, the very last Read More
Too bad I couldn’t have majored in Rest because a PhD or two would be hanging on the wall by now. Rising to the occasion of go-go-go is definitely doable and done-able, or ramping up over a particular issue. But this is certainly not my day-in-day-out preferred way of being. Like a pendulum slowly Read More
This week’s habit felt so important that I thought I’d skip writing about it. Instead, I invite you to PRACTICE REST. I want you – yes, right now – to pause with me. (You set aside time to read this, so go ahead and use the next 2 minutes to actually practice!) Get yourself comfortable Read More
Psst! I just thought you’d like to know that if you enjoy Tamara’s photos, you could get one for yourself! Tamara has donated one of her gorgeous photos to my daughter’s school auction. Check out her crazy generous offering here. I really thought about postponing rest week. You see this week I’m counting down Read More
I have a confession to make. I spent most of the day in bed, sleeping. I am not sick or coming down with something, but my body wanted to sleep. Luckily my schedule is flexible and I don’t have children who need looking after. Some people might call me lazy. I can be lazy, sometimes Read More