Sunday was a good day to breathe, the step back, chill out, don’t do anything drastic and take a larger perspective kind of breaths. Being honest though, breathing was not my first reaction after being shut down for the third time in as many days and feeling deflated. Stewing followed by a bit of Read More
There is nothing more magical and mundane than breath. And when you breathe, you dance with this energy. Every day, every moment. In a short book I offered a few years ago, I wrote about breath and Being Breath. I introduced two aspects of breath – this immediate breath and the timeless breath. “This is Read More