“Where is your water? Know your garden.” ~ Hopi Teaching Each and everyday, we feed ourselves. We feed our bodies. We feed our minds. We feed those around us. We fill our time. We feed ourselves in myriad ways: food and drinkfamily and friends quiet time / spiritual practices hobbies and / or work Read More
Initially, I began this post by writing down a bunch of notes about all the different ways in which we listen every day. But, I tend to talk a lot… my boys tell me that I sometimes use too many words. And the post was getting really long and unwieldy. So, instead of going on Read More
My son looks fierce in the photo above. He happens to be one of the most intense people I know. He also happens to be one of the sweetest and most sensitive. He possesses an interesting combination of bravado and softness that amazes me daily. Like many of us, for a time, he wanted Read More
“People who live in society have learnt how to see themselves, in mirrors, as they appear to friends. I have no friends: is that why my flesh is so naked?” ~ Jean-Paul Sartre, Nausea We live in society. We live through relationships: with family, with friends, with the barista at Starbucks. We watch Read More
Our dreams become the themes in our lives. The themes lead us to manifest our dreams. Practice is the mechanism through which themes and dreams are fed and lived. If you are alive, you are practicing something… This past weekend, I participated in a yoga retreat. How delicious to join several other people, to take Read More
What is my Dream for my Life? I have asked myself this question many times; I have even made an art journal page about it! Yet, I will admit that, initially, this week’s post was a bit challenging for me – I really struggled. I wondered about my ability to dream. I have never wanted Read More