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Author: Autumn Tompkins

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Mindful lessons from my dog

Posted on May 15, 2014 by Autumn Tompkins

  Believe it or not: I’m an impatient person. When I want to accomplish something, it has to be accomplished NOW. If it doesn’t get done instantly, I immediately go through a fury of emotions. I cover everything from alarm and anger to fear and frustration, all in matter of minutes. I’m the super heroine Read More

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me1

Life’s an exciting adventure

Posted on May 8, 2014 by Autumn Tompkins

(Psst! Kathy here. Have I got a treat for you! The incredible Autumn Tompkins is here to put her Full Throttle spin on the habits! Look for her here every Thursday for the next 13 weeks!) “Life is adventure, not predicament.” ~ James Broughton Let that resonate with you for a moment. I’ll wait. ….. Read More

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