Linda Adsetts and The Group are here with their weekly Go for the Joy message. Enjoy!

by Maria Jürimäe
My most serene moments in the past few weeks have been while I slept. I found myself immersed in some wonderful and odd dreams.
Three weeks ago, I quit smoking again. I hadn’t smoked for 13 years and a year ago I began to smoke again. It was an odd thing to do but there you have it. It was a surprisingly easy slide back into an old habit.
My husband was slightly bemused that I had begun again and that I was okay with it and my friends accepted it. I think in some ways I might have been looking for unconditional acceptance from those that I cared about and I got it. However, as time went by my body began to rebel. I caught a cold or perhaps a flu or some bug of some sort and I began to cough and cough and cough. Now I was embarassed and ashamed of my cough and the fact I was still smoking. These are not feelings that are common to me. Add fear to these feelings and I had a perfect storm.
I was headed into something that demanded to be noticed. I was so very tired of coughing and so I booked appointments with my people. We all have our people, the ones who listen to us, offer a shoulder to cry on and support to climb over that hump that looms so large in front of us.
My support was an Access Consciousness Bars session, a Thai Stomach Massage and a session with a Medical Intuitive. Each one of my people are beyond talented in their area of expertise and each session complimented the one that it preceded it and prepared me for the next one. After the last session, on the third day, I stopped smoking. It was the next natural step and that was a serene moment.
Why was I sleeping so much? I did have a bug of some sort and it took a few weeks to get over it, after I finally visited the doctor and got a prescription. I also know that while I sleep I heal not just my physical body but my emotional body too. When sleep drags me to bed and sinks me into deep slumber, I know something is profound is happening at levels that I am not consciously aware of.
The Group understands that everyone has their own way of moving through emotional and physical traumas.
“Sleep is the one place where you align yourself with source energy. There is nothing in sleep to distract you of distance you from it. When you sleep we are close by and we can help you to move through your stuff.
We want you to know that you don’t have to consciously know what that particular stuff is. Sometimes it is easier not to know. But we urge you to trust the urgings of your soul that call you to appointments, to certain people and to your bed. (smile)
This is the lifetime that much is being sorted through and integrated into your being. Many lifetimes are incorporated in this one and the subsequent traumas, contracts and desires are part of that also. You do not have to know what each one is as it integrates, but it is best to be allowing of the process-that alone will create greater ease for you.
Dear ones, it is not meant to be so hard and it is only your resistance and your fear that creates such unease in you. Fortunately you are not alone and you will always have your people around you as the need arises to help you remember who you are….
magnificent beings of light and love-period-no ands, ifs or buts.
Oh how we love to remind you of this. You are loved beyond measure and each time that you crawl, slip, slide and jump over that hump, great cheers arise and we, dear ones, we are in great joy!”
Go For Your Joy
The Group
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Linda Adsetts is a healer, medium, psychic reader, channeller and writer. She receives channelled guidance and inspiration from The Group, a gathering of spirit who teach that our souls’ path is best expressed when we come from a place of joy. You can read how Linda got started down this fascinating path here and on her website where she shares daily messages from The Group.
Join her each Friday on Bliss Habits for an inspiring take on each of the habits.